Reflecting on my time at Ballet School – nature or nurture? Part 1

Part 1 In this two part post, I share a personal reflection on my time at White Lodge. This accounts solely to my own experiences and with a great help from retrospect and self-reflection. I have incredible gratitude for the opportunity that I had, however I feel that it is important to share an openContinue reading “Reflecting on my time at Ballet School – nature or nurture? Part 1”

Fit, Fitter, CrossFit-Chris

As the Gyms in Vienna have unlocked their doors, we can pause Pamela Reif’s workout, and finally start moving some iron again. Coming out of lock-down, is the perfect time to restart our 2020 New Years resolutions, and we may as well start with a new fitness lifestyle. If you haven’t heard of CrossFit…then whereContinue reading “Fit, Fitter, CrossFit-Chris”