The ‘5 Whys’ concept for problem-solving, was recently explained to me and I was so intrigued by its simple childlike… Read more The 5 Whys

The ‘5 Whys’ concept for problem-solving, was recently explained to me and I was so intrigued by its simple childlike… Read more The 5 Whys
Ballet has been the focal point in my life for the past 24 years. I always said that I would… Read more Lights Out. Curtain Calls.
As a freshly graduated White Lodger, the prospect of leaving the enchanted residence in the middle of nowhere, and moving… Read more 46 Floral Street.
With 27 hours; travelling solo, half way across the world to Bali and an over abundance of solitude ahead of… Read more A window seat to Bali.
As we walked into the lotus studio one by one, I was surprised by how nervous I was. As I… Read more A Bali Blessing
How long does a dancer’s career last? I am always ready to answer or debunk any Ballet stereotypes, however this… Read more Explore your potential
Weekends gave us a moment of normality; usually only a modest 24 hours. Saturday morning Ballet class would generally be… Read more Part Two – Reflecting on my time at vocational Ballet School – nature or Nurture?
Part 1 In this two part post, I share a personal reflection on my time at White Lodge. This accounts… Read more Reflecting on my time at Ballet School – nature or nurture? Part 1
A sudden onset of pain is a scary moment for any dancer. Pain is part of the game in many… Read more The Injured Mindset
In broad terms; success is something you spend your lifetime looking for and happiness is something you spend your whole… Read more Overlooking Happiness in Dance